Summer Surfcamp

INTENSIVE SURF CHILDREN (12 TO 16 YEARS OLD)

The BonaOna school is located on the Can Pastilla beach.

What includes?
MONITOR
MATERIAL
NEOPRENE
INSURANCE
TRANSPORT

What do you need?
TOWEL
SPARE CLOTHES
SWIMSUIT
WATER BOTTLE
SNACK

Schedule

From 9:00 a.m. to 2:00 p.m.

From Monday to Friday

Level

Beginner and intermediate groups

Dates

From June 27 to September 9, 2022

Age

Children from 12 to 16 years old.

*** The days of non-attendance will not be recoverable.

Groups divided by age. It is essential to know how to swim without any means of flotation.

Benefits of surfing for children.

Surfing, windsurfing or stand up paddle are very complete sports, they allow you to improve your coordination and balance, at the same time, tone your muscles, increase your cardio respiratory capacity, your concentration and your balance. It increases lung capacity and resistance and requires strength and specific work of large muscle groups (arms, back or buttocks), toning these areas of the body as well as the abdominals, which are used in most maneuvers.

The great beneficiaries of surfing and its modalities are coordination, strength and balance, which makes this sport a very complete practice for children.

During the surf camps we will travel around the island in search of the best conditions for surfing. Normally we go to Son Serra de Marina, Playas de Muro.

There will also be parallel activities such as skateboarding (travel to the skate park), stand up paddle or kayak excursions.

They will learn to surf safely, our monitors will teach them everything necessary for the good practice of surfing, so that they can enjoy from the first day.

We will practice standing up, stretching, warming up and paddling, we will know the currents, exit channels, we will improve the power of the paddling, position on the board and we will carry out a constant feed-back with the student to improve the technique.

We will also practice maneuvers such as: Cut-back, cross step (longboard), flow and basic maneuvers in front side and back side.

During the course there will be video corrections and photo sessions.